Water | 55.25g |
Energy | 298.0kcal |
Energy | 1245.0kJ |
Protein | 9.88g |
Total lipid (fat) | 26.18g |
Ash | 3.03g |
Carbohydrate, by difference | 5.65g |
Fiber, total dietary | 0.0g |
Sugars, total | 0.0g |
Calcium, Ca | 82.0mg |
Iron, Fe | 1.16mg |
Magnesium, Mg | 15.0mg |
Phosphorus, P | 185.0mg |
Potassium, K | 152.0mg |
Sodium, Na | 922.0mg |
Zinc, Zn | 1.28mg |
Copper, Cu | 0.06mg |
Manganese, Mn | 0.044mg |
Selenium, Se | 0.0??g |
Fluoride, F | 36.0??g |
Vitamin C, total ascorbic acid | 19.7mg |
Thiamin | 0.042mg |
Riboflavin | 0.132mg |
Niacin | 3.32mg |
Pantothenic acid | 0.696mg |
Vitamin B-6 | 0.18mg |
Folate, total | 9.0??g |
Folic acid | 0.0??g |
Folate, food | 9.0??g |
Folate, DFE | 9.0??g |
Choline, total | 53.3mg |
Betaine | 4.8mg |
Vitamin B-12 | 0.79??g |
Vitamin B-12, added | 0.0??g |
Vitamin A, RAE | 13.0??g |
Retinol | 11.0??g |
Carotene, beta | 11.0??g |
Carotene, alpha | 11.0??g |
Cryptoxanthin, beta | 11.0??g |
Vitamin A, IU | 75.0IU |
Lycopene | 11.0??g |
Lutein + zeaxanthin | 0.0??g |
Vitamin E (alpha-tocopherol) | 0.41mg |
Vitamin E, added | 0.0mg |
Tocopherol, beta | 0.0mg |
Tocopherol, gamma | 0.31mg |
Tocopherol, delta | 0.0mg |
Tocotrienol, alpha | 0.06mg |
Tocotrienol, beta | 0.0mg |
Tocotrienol, gamma | 0.0mg |
Tocotrienol, delta | 0.0mg |
Vitamin K (phylloquinone) | 0.0??g |
Fatty acids, total saturated | 7.99g |
4:0 | 0.0g |
6:0 | 0.0g |
8:0 | 0.0g |
10:0 | 0.0g |
12:0 | 0.0g |
14:0 | 0.251g |
15:0 | 0.0g |
16:0 | 5.335g |
17:0 | 0.072g |
18:0 | 2.292g |
20:0 | 0.041g |
22:0 | 0.0g |
Fatty acids, total monounsaturated | 10.555g |
14:1 | 0.0g |
15:1 | 0.0g |
16:1 undifferentiated | 0.921g |
18:1 undifferentiated | 9.444g |
20:1 | 0.19g |
22:1 undifferentiated | 0.0g |
Fatty acids, total polyunsaturated | 4.672g |
18:2 undifferentiated | 4.186g |
18:3 n-3 c,c,c (ALA) | 0.252g |
18:3 n-6 c,c,c | 0.032g |
18:4 | 0.0g |
20:2 n-6 c,c | 0.101g |
20:3 undifferentiated | 0.0g |
20:4 undifferentiated | 0.102g |
20:5 n-3 (EPA) | 0.0g |
22:5 n-3 (DPA) | 0.0g |
22:6 n-3 (DHA) | 0.0g |
Fatty acids, total trans | 0.43g |
Cholesterol | 80.0mg |
Alcohol, ethyl | 0.0g |
Caffeine | 0.0mg |
Theobromine | 0.0mg |